We are subject to so many different energies right now, we need to find a way to choose what we want to experience. I have meditated for years as a way to manage my sensitivity to the chaotic world we live in. I would “escape” this world and for a time I would experience a blissful state, much like being in the eye of the storm. This served me well as I could emerge from meditation feeling refreshed and renewed, ready to face the chaos of life once again. This was an old energy survival skill and I am so grateful to have learned to meditate. It probably saved my life.